Tag: anxiety
Understanding and Dealing with Anxiety
By Keisa Sharpe-Jefferson
As I was thinking about sharing this topic with you, I knew it would truly come from the heart. If you go...
Sharpe-Jefferson: Understanding and Overcoming Anxiety
By Keisa Sharpe-Jefferson
Don’t let anyone tell you that anxiety is not real.
We toss around the word anxiety way too casually, but its effects can...
Signs of having holiday depression, anxiety and stress
By Glenn Ellis
The holidays can be a joyful time, offering a chance to reconnect with friends and family, but they can also bring two...
The Health Benefits of Caffeine May Outweigh the Risks
By Glenn Ellis
Around 90 percent of Americans consume caffeine every single day in one form or another. More than half of all American adults...
How Mental Health Issues Disproportionately Affect Minorities
By Glenn Ellis
African Americans endure more intense and frequent mental and behavioral health issues than their counterparts, at least in part related to poverty...
