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First all-black relay team to win Mercedes Marathon now training for...

By Ariel Worthy The Birmingham Times Members of Fit 2 Finish Strong (F2FS), an all-black men’s relay team, are still energized from last month’s Mercedes Marathon. The...

Noted fitness trainer: Don’t make resolutions, make lifestyle changes.

By Ariel Worthy The Birmingham Times Forget those New Year’s resolutions, said Curtis Starks, owner of EVO Fitness Training in downtown Birmingham. Instead, make conscious decisions...

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