Tag: column
Sharpe-Jefferson: A New Source of Joy
By Keisa Sharpe-Jefferson
I recently discovered something that was pretty cool. Those who know me, know that I absolutely adore nature. I will eat my...
Mullen-Johnson: Why Mental Health Awareness Month Matters
By Crystal Mullen-Johnson
Each year, during May -- Mental Health Awareness Month -- millions organize campaigns to raise awareness to reduce stigma surrounding mental health.
Miseducation,...
Sharpe-Jefferson: The Treasure Lies Deep Within
By Keisa Sharpe-Jefferson
You’ve heard the saying and we sometimes consider it to be cliché. “You have to dig deep. It’s where you’ll find the...
Mullen-Johnson: The Cost and Consequences of Anger
By Crystal Mullen-Johnson
I am reading Will Smith’s book, “Will”, which is an indication of my interest in his life story and the fact that...
Sharpe-Jefferson: No Pain, No Change
By Keisa Sharpe Jefferson
We often try to avoid it or numb it. Or even more common, flat out deny it even exists. But for better...
Drew: About Alice H. Parker: A Black History-Maker Few Know
By Samuetta Hill Drew
Safety is a topic which addresses a wide array of different types of subject matters. With March being National Women’s Month,...
Mullen-Johnson: Black Women and Self-Empowerment
By Crystal Mullen-Johnson
I was born into a generation of strong, educated Black women.
The women in my family value education, family, relationships, and spirituality. My...
Sharpe-Jefferson: Change is Our One Constant in Life
By Keisa Sharpe-Jefferson
Most of you already know this, but change is one of my favorite topics.
It really is our one constant in life. And...
Sharpe-Jefferson: In One Word, Describe Your 2022
By Keisa Sharpe-Jefferson
What does everyone (including this columnist) ask you to do at the start of a new year? Begin anew. Have a fresh perspective....
Mullen-Johnson: A Therapist’s Guide to a Healthy New Year
By Crystal Mullen-Johnson
Who would have thought we would be battling a new variant of COVID-19 in the New Year? While travel plans were scheduled...