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Dr. William Singleton’s Research on Black Journalists and Mental Health

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By Nicole S. Daniel The Birmingham Times Black journalists face a unique set of challenges that include disruptions in the industry, objectivity when it comes to...

Kim Richardson Uses Yoga to Promote Peace in Birmingham

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By Ryan Michaels The Birmingham Times When she began practicing yoga about 10 years ago, it was a very "lonely experience," Kim Richardson said. She picked up...

Mental Health Day in Birmingham’s Linn Park on May 19

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birminghamal.gov The City of Birmingham, Nurture of Alabama, Crystal Mullen-Johnson, BWell Bham and other partners will present Mental Health Day on Friday, May 19 from...

Mostly Women Deal with Seasonal Affective Disorder (SAD). How to Cope

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By Nicole S. Daniel The Birmingham Times Although the holidays can be fun and filled with love, many are quietly suffering with seasonal affective disorder, also...

Factors that Increase Suicide Risks in College Students

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By Brianna Hoge UAB News Regardless of sociodemographic background, college students across the country struggle with suicidal thoughts and behaviors. According to the Centers for Disease Control and...

Mullen-Johnson: Combating Negative Thoughts

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By Crystal Mullen-Johnson Given all the chaos going on around us, it is imperative to focus on the positive. War, COVID-19, the overturning of Roe...

Mullen-Johnson: Coping with Mass Shootings – As a Mom and Therapist

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By Crystal Mullen-Johnson The world is changing in ways that have some feeling hopeless about the future. In May we experienced intense emotional responses brought...

What’s being ignored when it comes to mental health, according to...

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Nicole S. Daniel The Birmingham Times June is Post-Traumatic Stress Disorder (PTSD) Awareness Month, an observance intended to raise public awareness about issues related to the...

UAB Experts Give Six Tips for Mental Wellness

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By Brianna Hoge UAB News According to a recent University of Alabama at Birmingham study, the pandemic increased the prevalence of people with depression or anxiety symptoms in America...

Mullen-Johnson: Why Mental Health Awareness Month Matters 

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By Crystal Mullen-Johnson Each year, during May -- Mental Health Awareness Month -- millions organize campaigns to raise awareness to reduce stigma surrounding mental health. Miseducation,...