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Free Exercise Classes Begin at Railroad Park March 14

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railroadpark.org Get Healthy on the Railroad, the series of free exercise classes sponsored by Blue Cross and Blue Shield of Alabama, returns for in-person classes...

Birmingham’s Jordyn Hudson awarded Princeton Prize in Race Relations

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By Anthony Cook Alabama Newscenter Jordyn Hudson, a recent graduate of Indian Springs School near Birmingham, was recently awarded the Princeton Prize in Race Relations. The prestigious award from Princeton University goes...

5 Steps to Getting Back In Shape

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From staff reports Sometimes life happens. We don't always have time to take an hour or 30 minutes out of our day to stick to...