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Chernell Bizzell-Barnett: Black Women have ‘right’ to take care of ourselves

By Ariel Worthy The Birmingham Times Chernell Bizzell-Barnett wants to reach a group of women often forgotten when it comes to counseling. “I go after the stuff...

Glenn Ellis: A look at stress and your health

By Glenn Ellis High blood pressure; acid reflux; diabetes; ulcers; arthritis; obesity; asthma. It is a common belief that these are conditions expected at some point...

Signs of having holiday depression, anxiety and stress

By Glenn Ellis The holidays can be a joyful time, offering a chance to reconnect with friends and family, but they can also bring two...

Memory Problems may not be as serious as you think

By Glenn Ellis Forgetfulness can be a normal part of aging. As people get older, changes occur in all parts of the body, including the...

How Mental Health Issues Disproportionately Affect Minorities

By Glenn Ellis African Americans endure more intense and frequent mental and behavioral health issues than their counterparts, at least in part related to poverty...

“Brother, Let’s Talk” convene to discuss mental health among African-American males

By Chanda Temple Special to The Birmingham Times Birmingham radio personality Chris Coleman will moderate a panel discussion on African-American males and mental health on Tuesday,...

Stress, depression can ‘significantly’ increase chances of heart attack

American Heart Association An estimated 10 percent of Americans ages 18 and older report having depression, according to the American Heart Association. For heart attack patients,...

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