Easy Ways To Develop And Stick To Healthy Habits
(NAPSI)—A few small changes in your life can help you squeeze in some exercise and make better-for-you food choices. Consider making small adjustments to...
Jefferson County Officials Host Household Hazardous Waste Collection Day
The Jefferson County Department of Health, along with the cities of Birmingham and Bessemer, the Jefferson County Commission of Alabama and the Alabama Environmental...
Walking: A Step in the Right Direction Toward Better Health
(NAPSI)—Here’s a healthy idea: Let your feet help your heart and improve your well-being.
Doctors say walking five days a week for 30 minutes at...