Home 2014 April 17

Daily Archives: April 17, 2014

Easy Ways To Develop And Stick To Healthy Habits

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(NAPSI)—A few small changes in your life can help you squeeze in some exercise and make better-for-you food choices. Consider making small adjustments to...

Jefferson County Officials Host Household Hazardous Waste Collection Day

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 The Jefferson County Department of Health, along with the cities of Birmingham and Bessemer, the Jefferson County Commission of Alabama and the Alabama Environmental...

Walking: A Step in the Right Direction Toward Better Health

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 (NAPSI)—Here’s a healthy idea: Let your feet help your heart and improve your well-being. Doctors say walking five days a week for 30 minutes at...