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JESUS CHRIST, THE PRINCE OF PEACE

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Dr. Wilkerson
Dr. Wilkerson
Dr. Wilkerson

The prophet Isaiah foretold the birth of God’s Son Jesus Christ many centuries before he was born in the little town of Bethlehem. Isaiah said of Jesus that he would be called “Wonderful Counselor, the Mighty God, the Everlasting Father,” and lastly, but certainly not least, “the Prince of Peace” (Isaiah 9:6).
All civilized people long for peace in the world. We long for an end to the horrible maiming, mutilation, and death that are an integral part of all wars, and the experiences that twist men’s minds and leave them to be haunted by fearful nightmares. We long for the day to end when our patriotic young people return to their homeland in flag-draped caskets, when we hear Taps echoing across lonely cemeteries, and we see tears streaming down the cheeks of young wives, mothers, and newly orphaned children.
We long for the day to come when the billions of dollars spent on war can be used to provide health care for all our citizens, food for the hungry, shelter for the homeless, and job opportunities for all those willing and able to work.
We long for peace among the various tribes and religions of the earth. We long for a day in which hatred ceases between Jews and Arabs, Moslems and Christians, Protestants and Catholics, Blacks and whites. Hatred is not of God and those who hate do not know God (1 John 2:9).
We long for peace in homes the world over, starting in America. Strong nations are built on the foundation of strong homes. We need homes, two-parent homes, where husbands and wives love and respect each other, and where children are taught to love God and respect others, not by words alone but by parental example.
We long for peace in the hearts of people all over the world. Some people’s greatest conflict may be within themselves. They feel guilt, fear, conflict, and worry; however, they need not feel this way. The Prince of Peace has come and He offers His peace to all. The Hebrew word “peace” in Isaiah 9:6 is the word “shalom.” Shalom means more than just the absence of conflict. It means the rich, harmonious, joyful life of those privileged to live in God’s kingdom. To have Christ is to have peace.
God’s Word tells us that as long as the world stands there shall be wars and rumors of wars. There is little, if anything, an individual can do to change that; however, every human being can enjoy the peace that God gives. It is personal, and it passes all understanding. It is a peace that one can have even in the midst of the storm. Jesus said, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” (John 14:27).

Dr. Robert Wilkerson is a minister, writer, and founder of People for the Christian Way, an organization whose mission is to encourage all people to practice Christian principles in business, politics, and every area of life. drbobwilkerson@bellsouth.net, www.peopleforthechristianway.com

A Foundatoin for Living

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Rev. Reid
Rev. Reid
Rev. Reid

Urgency of the Ticking Clock

Rev. Joseph R. Reid

A woman dies and goes to heaven. She is greeted by St. Peter, who offers to give her a tour of heaven. As the woman walks around, she notices many clocks. Some go very fast, while others move very slowly. When the tour is done, the woman asks St. Peter why some clocks move at varied speeds. St. Peter replies, “Each clock represents a person on earth. Every time we lie, or miss an opportunity to contact our Spiritual self, our clock speeds up. As you can see, people’s clocks are separated by committed believers and Hypocrites. Over here are the faithful who trust God and are on a sincere spiritual journey, and over there are people who attend church and claim to be religious but have not found God yet.” The woman nods. “Where are the Hypocrites’ clocks?” she asks. St. Peter replies, “We’re using them in the back as air conditioners.”
This may sound humorous but the ticking clock is urgent in our life. Daily awareness of this internal clock reminds us to be watchful how we live, to utilize every moment of life’s precious gift and to always seek God’s will for our life. The problem is we fail to live our life in full awareness of the internal clock that ticks daily toward our transition or death. If we fail to see, use and seek God’s will in full awareness of the urgency of the ticking clock in our life we will miss our opportunity in this and the next. Awareness of our internal ticking clock reminds us to beware of the urgency of NOW. Jesus’ message is urgent! And to follow Him is costly!  Luke 9: 57-62 speaks to this urgency and the cost of following Jesus. It says, “As they were walking along the road, a man said to him, ‘I will follow you wherever you go.’ Jesus replied, Foxes have holes and birds of the air have nests, but the Son of Man has no place to lay his head.” Jesus made it clear that this world is not our home. “He said to another man, ‘Follow me.”’ But the man replied, “Lord, first let me go and bury my father.” This seems like a reasonable request. But Jesus was aware of the importance of Kairos or God time in our life. “Jesus said to him,’Let the dead bury their own dead, but you go and proclaim the kingdom of God.’” This is an amazing statement of the necessity of the finding our soul salvation right now.
Still another said, “I will follow you, Lord; but first let me go back and say good-bye to my family.” “Jesus replied ‘No one who puts his hand to the plow and looks back is fit for service in the kingdom of God.’”
The eternal clock of the Kingdom ticks only in present time! Awareness of our internal ticking clock reminds us to do three things on a daily basis. First, it reminds us to be careful how we live our lives. We should be watchful at all times. The Bible says,“Be careful then how you live, not as unwise people but as wise.” A sure way of being careful and wise is by watching what we say and do. Not in a fearful way but trusting God for the outcomes in our lives. Second it reminds us to be aware of our inner spiritual regulator. This manager reminds us to make the most of every second of life and not waste time on temporal things. It is important for us to be reminded that things of this world are short lived. Jesus said in Matthew 6:20 “But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal.” When we suffer as Christians, these things are temporal. When we’re excited and things are going well, that is temporal. That’s not to say that we cannot have joy in our hearts with the Lord. We can. But we cannot expect things to always go exactly the way we want them. Our text says,  “Be careful then how you live, not as unwise people but as wise, making the most of the time, because the days are evil.” We should not lose a moment of the ticking clock!
Finally it reminds us to seek to do God’s will daily.  The scriptures say, “So do not be foolish, but understand what the will of the Lord is.” The only way to understand God’s will is to seek God’s will. Our internal clock tells us to seek God’s will every moment we live.

A Quest to Know God

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Ms. Henrietta Tripp
Ms. Henrietta Tripp
Ms. Henrietta Tripp

OMNISCIENT “EYES” OF GOD
Oh, how great it is to get just a glimpse of the greatness of the Lord God’s Creation of this universe of which we all reside. How magnificent it is. The very thought of it is beyond our ability to comprehend. It is a tremendous blessing to view God’s Creation from the mountain tops, and to be a part of God’s created plan.
Well, you may be thinking, where is her imagination going today?  Well, when you think about God having you in mind when He created the universe, you should want to know, what is your role? Are you not appreciative enough to seek His will for your life, and how to fulfill it?  He chose you from the foundation of the world to be a part of His vast universe, do you not want to fulfill His created plan for your life or do you just want to hang?  Is it you saying, “just hang?”  Then you are not grateful.
The “EYES” of the Lord run to and fro throughout the visible and unseen world to show Himself strong to those who are obedient in having FAITH in Jesus who hung on the open cross one day, and gave His life for the salvation of every soul. The very souls God -You – created from the foundation of the world, He gave you a choice to choose Him or not to choose Him. You know what, we all chose the enemy. Is that not unbelievable – yes it is. Still God gave His only beloved Son into the hands of wicked men, and they mutilated His body beyond any human imagination, then hung Him on a CROSS for everyone to see, to suffer and die for “YOU”, and for the very ones who committed such brutal crimes. “OH, WHAT GREAT LOVE.”  God Himself, incarnated in His Son, hung on that Cross. You do not understand, but accept it because it is true. Now, all who accepts God’s Son by FAITH, God will accept you as a “son.” How can you not give your all to God through accepting His Son by faith because of what He has done for you?
www.thealmightyeyes.com

A. H. Parker High School Wins 2013 Steel City Classic Basketball Tournament

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PARKER HIGH SCHOOLParker players celebrate with the trophy after defeating Ramsay in the Steel City Invitational championship game at the Pete Hanna Center in Homewood, Ala., Saturday, Dec. 21, 2013.
photo credit: Skyye’ Womack photography

FIVE HORNETS NAMED TO BOXTOROW ALL-AMERICA TEAM

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Isaiah Crowell

MONTGOMERY, Ala.—Alabama State had five players named to the BOXTOROW All-America Team.  Leading the way was junior running back Isaiah Crowell and senior punter Bobby Wenzig.

Crowell rushed for 1,121 yards on 170 carries.  He averaged 6.6 yards per carry while scoring 15 touchdowns.  Wenzig is a repeat honoree from last season.  He averaged 42.8 yards per punt and had 24 punts that traveled more than 50 yards.

Redshirt freshman Kourtney Berry led a trio of Hornets named Honorable Mention All-America.  He was joined on the list by offensive lineman Edmond Davis and defensive lineman Derrick Billups.

Berry led ASU in total tackles with 105.  He had 12.5 tackles behind the line of scrimmage and also had seven sacks.  He had an interception, two fumble recoveries the pass break ups and three quarterback hurries.

Davis used his senior leadership along the Hornets offensive line as ASU led the SWAC in rushing with 2,826 yards, averaging 235.5 yards rushing per game.

Billups, a junior, was one of the top defensive linemen in the conference.  He finished the season with 52 total tackles and 13 tackles behind the line of scrimmage.  He also had five sacks, five quarterback hurries; two forced fumbles and a pass break up.

“This is an awesome honor for these young men,” Head Coach Reggie Barlow said.  “I’m proud of these young men and all of them have done a great job here at ASU.”

-Hornets-

WENZIG NAMED TO FCS ALL-AMERICA TEAM

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Bobby Wenzig

MONTGOMERY, Ala.—Alabama State University senior punter Bobby Wenzig has been named to the 2013 Football

              Bobby Wenzig
Bobby Wenzig

Championship Series (FCS) All-America Third Team by The Sports Network.

This is the second time the FCS has named Wenzig as an All-American.  He also received the honor following the 2012 season.

During his senior campaign Wenzig had 77 punts for 3,285 yards, a 42.8 yards per kick average.  His longest punt of the year was a 67 yarder and came against Jacksonville State in the season opener.  He had 24 of his punts downed inside the 20 yard line and another 24 of his punts traveled over 50 yards.

Wenzig completed his career at ASU with 208 punts for 8,977 yards, both team records.  He also finished his career with a 43.2 yards per kick average which is second in team history.

Punting was not the only job the senior from San Diego, Calif. held with the Hornets.  He was also the kicker for ASU and finished with 201 points becoming only the fourth person in ASU history to finish his career with over 200 points.

“We are so happy for Bobby,” Head Coach Reggie Barlow said.  “This is an honor that is well deserved for him.  He has been a huge asset for this program since he arrived on campus and has been the ultimate student-athlete and we are so proud of his accomplishments.”

 

Judson’s Athletics Program Lands Two Soccer Stand-Outs

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Student Soccer Standouts  IMG_5919 copy Judson College soccer coach, Ken Headley, is looking forward to the fall 2014 season, when two highly-touted players will join the women’s soccer team.
The latest recruits are Raichele Langford and Haley Quick; they are both from Madison County, Alabama. Langford is a forward and midfielder, while Quick is a midfielder. Both players are considered excellent prospects, and they were teammates for the North Alabama United Madison Xtreme Soccer Club.
Coach Headley asked the women to come to the school to see what Judson had to offer academically and athletically. He had seen them play at the Alabama State Cup and felt they would make great additions to the team.
As a result of Headley’s invitation, the women travelled to Judson College in November for Preview Day and soccer tryouts. After the trip, Quick commented: “My reason to go was to get a better understanding of what life at Judson will be like for me. I wanted to see what soccer will be like at the next level, as well as the academics. The athletics and academics are awesome!” Quick said.
Langford was also enthusiastic about her visit to Judson. “I accepted the invitation to Preview Day at Judson College because I saw an opportunity to receive a great education and compete in soccer at the next level. I was impressed by the size of the college, the traditions and the graduation rate. The students were very welcoming,” Langford said.
Coach Headley is confident about his new players’ ability to make the team. He said having teammates work well together is important for building a successful program. “Watching both of them at tryouts with our team, it was easy for me to see they will fit right in,” Headley said.

ASU Tennis Releases 2014 Schedule

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ASU Tennis MONTGOMERY, Ala.—Alabama State University Tennis Coach Anuk Christiansz has finalized the 2014 men’s and women’s tennis schedule.
The men’s 18-event season will begin Jan. 18 with a trip to Starkville, Miss., to play Mississippi State. ASU will begin the home portion of its season when they host Stillman College Jan. 25.  It will be the first of nine home matches for the Hornets this season.
After road matches at South Alabama (Jan. 26) and Mercer (Jan. 31), the Hornets will return home to host three consecutive home matches, beginning with Feb. 14 against Jacksonville State. ASU will follow that match hosting Florida A&M (Feb. 15) and Kennesaw State (Feb. 16).
ASU will travel to New Orleans where they will face local teams from Xavier (Feb. 22) and New Orleans (Feb. 23) before traveling to Jackson, Miss., to play in the Southwestern Athletic Conference Round Up (Feb. 28-29).  It is the first of two round ups the conference will host this season.
Two teams from the north will travel south to face ASU when South Dakota State travels to Montgomery from Brookings to face the Hornets March 11.  Northern Kentucky comes to ASU five days later on March 16.
ASU will travel down the road to Troy to face the Trojans on March 21.  The match will be a reunion of Christansz and Troy Head Coach Scott Kidd.  The pair coached together at Auburn Montgomery and combined to win 12 NAIA National Championships.
The Hornets will end the home portion of the 2014 season hosting Columbus State (March 22), North Alabama (March 26) and the SWAC Round Up (March 28-29).
ASU will have one match in April when they travel to Normal to face Alabama A&M on the 11th.  It will be the team’s final tune up before the SWAC Championship.
Most of the 18-event season for the women’s matches will be played the same day as the men’s as part of double-headers, but there are a few differences.
The first difference being the Lady Hornets will play at Mississippi State to start the season, but will be facing the Bulldogs on Jan. 19.
ASU’s women will not face South Dakota State or Columbus State, but will host three different matches. The first will be Feb. 7 when they host Savannah State followed by a home match against Georgia Southern on Feb. 8.
Texas State is the other team the Lady Hornets will face and that will be a home match on March 12.
The SWAC Championship will be held April 25-27 for both teams.  The tournament will be held at the City Park Tennis Center in New Orleans, La.
“We continue to strive to build SWAC Championship programs and I am very happy with the schedule we have been able to put together,” Christiansz said.  “We will once again have very young teams, but we have put together a challenging schedule to help these young teams grow through competition.”
“We will work to get better each time we go out on the court and hopefully by the end of the season both teams will be playing their best tennis.  Playing against strong competition like we have been able to put together should only make us stronger.”

Avoiding the holiday blues

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Holiday Blules_1 Holiday_bluesBy Alphonso Gibbs Jr.
Men’s Health Network

The six weeks encompassing Thanksgiving, Christmas, and New
Year’s— collectively called “the holidays” — are for most a magically unique time of year.

But for many, the holidays bring hurt. Caused by factors including the weather, separation, death, stress, unrealistic expectations, hypersentimentality, guilt, or overspending, holiday depression — also called the “holiday blues” — can zap the merriment out of even the most wonderful time of the year.
Holiday depression affects one million people every year. Men and women, young and old, all fall victim to feelings of sadness, loneliness, anxiety, guilt, and fatigue during this emotionally charged season.
Men’s Health Network offers the following 10 suggestions to help you identify and ward off — or at least better cope with — potential sources of holiday depression:

1. Acknowledge that you’re hurting: Others may expect certain attitudes and behaviors from you that you may not feel. The retail industry’s “holiday hype” presents an overly sentimental, nostalgic, and even imaginary notion of the holidays (usually to try to sell you something). Still, feelings of sadness, loneliness, or depression don’t automatically vanish just because it’s the holidays. Acknowledge your pain, be open and honest with others, refuse to feel guilty, and get help if necessary. It’s ok to laugh! Don’t be afraid! You won’t be struck by a bolt of lightning for laughing!
2. Have a plan to deal with your feelings: Try to surround yourself with people who care about and support you — family, friends, or church members. Invest yourself in an exercise program (aerobic activities such as walking, running, cycling, etc., are recommended because of their mood-elevating ability). If necessary, see your doctor or therapist. And learn to say “no.” Others’ expectations are not a reason for your own mental health to suffer.
3. Set realistic expectations: Keep your expectations realistic rather than perfectionistic. Prioritize and reduce self-imposed holiday preparations. Delegate responsibilities. Realistically plan your budget, spending, and shopping. Do less and enjoy more. Obsessing over endless details is bound to change this long-awaited, once-a-year season from a time of exuberance to one of exhaustion. Make it a point to be honest with yourself, and if necessary and possible, limit the time and situations/people you want to be around. When you’ve had enough of either, make sure that you have a way to leave or step away.
4. Take time for yourself: Why is it called holiday depression? Because, for most people, these feelings don’t occur at other times of the year. Remind yourself of what you enjoyed during the previous months, then continue them during the holidays. Make yourself a priority! Instead of a “discount double check,” give yourself an “emotional double check.” Give yourself permission to feel what you feel. Just don’t stay there too long! Getting enough rest, eating and drinking in moderation, exercising, and continuing other favorite activities can maintain normalcy, routine, control, and predictability.
5. Consider that your depression may actually be caused by this time of year: Seasonal Affective Disorder, or SAD, occurs because of reduced exposure to sunlight — which is just what happens during the holiday season when daylight hours are shorter. Check with your doctor to see if light therapy might be beneficial for you.
6. Help others: Soup kitchens, homeless shelters, nursing homes, churches, and scores of other organizations can always use volunteers, especially at critical times of the year. Additionally, you’ll benefit from the company of other people around you rather than being alone.
And, help others help you! Tell those who care about you what you do or don’t need from them. They often don’t know how to help, or what to say, but want to.
7. Bury the hatchet: Perfect families don’t magically appear during the holidays, but family conflicts can. “Letting go” and forgiving can help heal past wounds. Additionally, family feuds can even be deliberately set aside until after the high-tension holidays in order to facilitate the peace and enjoyment of everyone at this special time.
8. Start your own traditions: Both families and traditions change with time. (Every tradition had to start somewhere!) Rather than reminiscing over the “good old days,” accept the fact that change may be necessary, grasp the season as it is now, look forward to the future, and create your own family traditions that can be enjoyed and even preserved for future generations.
9. Keep your alcohol intake low: Don’t pour gasoline on a fire. Remember, alcohol has a depressive effect on your nervous system, so if you’re experiencing the holiday blues, drinking too much alcohol will only worsen your depression.
10. Rededicate yourself to your spirituality: The “reason for the season” is often swallowed up by maddening materialism that can distract from the history, meaning, and significance of holiday celebrations. Step back, slow down, and refocus on transcendent, eternal matters. Rededicate yourself to spiritual pursuits, such as church attendance, church work, prayer life, and other disciplines. Regain the focus originally intended by this time of year.
Helplines:
SAMHSA – Substance Abuse & Mental Health Services Administration – www.samhsa.gov – 800-662-HELP (4357).

Caffeine in moderation can help with holiday exhaustion

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Caffeine HOUSTON – If decking the halls this holiday season has caused you to hit the wall with exhaustion, then you may find yourself turning to caffeine for a boost. It’s fine to do so, says a Baylor College of Medicine expert, but be sure to make smart choices and be especially cautious when it comes to so-called energy drinks.
“Caffeine definitely has a valuable function,” said Roberta Anding, registered dietitian at Baylor College of Medicine and Texas Children’s Hospital. “Its job is to be a stimulant, to make you more alert and focused. A lot of us could use a little bit of a pick-me-up, especially during the holidays.”
She suggests sticking to coffee or tea for your caffeine boost, as these are plant-based foods that offer a health benefit. For example, they contain polyphenol compounds that have been linked to reduced risk of diabetes and liver cancer.
“My preference would be unsweetened tea with lemon or honey as a natural sweetener. Turn to that for your energy drink and you’ll get the combination of good nutrition and the desired caffeine,” she said.
The key, as with all things diet-related, is moderation, Anding said. While one or two cups of coffee or tea are fine, avoid consuming too much as this can lead to heart palpitations, nausea and other ill-effects. Also avoid high-calorie coffee and tea laden with full-fat milk, whip cream and syrups. Slim these down by requesting low-fat versions.
Be wary of energy drinks altogether, Anding said. These drinks contain caffeine at a level way beyond a cup of coffee or tea and include ingredients whose effect in combination generally has not been studied.
She offered some important reminders when it comes to energy drinks:

•     The American Academy of Pediatrics recommends that children should never consume energy drinks.
•    There’s a difference between a nutrition fact panel such as on a carton of milk and a supplement fact panel. Look for labels that say “supplement” and remember that supplements are not regulated by the FDA. “If it says supplement, I say stay away but if there is a nutritional panel, you can have more confidence about the quality and effect of the ingredients.”
•    Be mindful that energy drinks can result in interactions with certain medications, even if they are purchased in the food section of a grocery store or if they are marketed as “all natural.”
•    Alcohol and energy drinks do not mix. This can be a very dangerous and potentially even deadly combination as the excessive caffeine may cause people to not feel the effects of the alcohol.

Maintaining a healthy overall diet and sticking to an exercise routine can also help keep your energy up during the taxing holiday season, Anding said.
Consider your food choices during the holidays since both under and overeating can make you feel tired. Don’t skip meals in an attempt to limit calories – this increases the risk of overeating from hunger. In addition, make sure you have a source of fiber and protein at each meal to keep you satisfied between meals and to provide a consistent source of energy.
“Sugary treats are everywhere during the holidays but many of these contain high glycemic index carbohydrates, which increase fatigue,” Anding said. “Good sustained energy snacks include a small handful of nuts, hummus and whole grain crackers or Greek yogurt with berries or crushed nuts.”