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African American spelling bee champ makes history with flair

By Ben Nuckols Associated Press LAKE BUENA VISTA, Fla. (AP) — Zaila Avant-garde understood the significance of what she was doing as she stood on the...

Sensei Mustafa Ali: “The black belt itself represents infinity ....

By Barnett Wright The Birmingham Times Mustafa Ali knows there is a message in music—and movement, too. Ali is a master instructor with the Ensley-based Calligan’s Karate...

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