Tag: Crystal Mullen Johnson
Mullen-Johnson: Uncovering your Core Beliefs
By Crystal Mullen-Johnson
Did you know that your core beliefs are ingrained thoughts that influence your perception of self, others, and the external world? Core...
Mullen-Johnson: Being heard and understood are vital in relationships
By Crystal Mullen-Johnson
Validation is the acknowledgment of your feelings, thoughts and behaviors by receiving verbal or nonverbal feedback. It’s essentially experienced by being understood,...
Mullen-Johnson: How to Cope with Race-Based Traumatic Stress
By Crystal Mullen-Johnson
Since being elected President, Joe Biden has reminded us that “he seeks not to divide but to reunify” which is significant progress...
Mullen-Johnson: Mental health checkups key to overall well-being...
By Crystal Mullen-Johnson
2021 is a new beginning and hopefully will deliver more positive experiences for each of us. Start the new year with a...
Johnson: A time of gratitude amid the challenges
By Crystal Mullen Johnson
This holiday season is a great opportunity to reflect on your blessings. Gratitude is an acknowledgment of what you are thankful...
Johnson: ‘Movember’: Promoting Men’s Health Issues
It is known that men do not routinely ask each other “how is your mental health?” at the barbershop or “when is the last...
Johnson: Suicide Awareness: How to Help Educate Kids
By Crystal Mullen Johnson
Suicide has long been a public health problem that instills fear in our families. It’s becoming common to read about celebrities...
Crystal Mullen Johnson: Back to School: The Mental Health Impact of...
By Crystal Mullen-Johnson
The hustle and bustle to prepare for school is overshadowed with fear and uncertainty. We are counting down for kids to return...
Crystal Mullen-Johnson: What Everyone Should Understand About Grief
By Crystal Mullen-Johnson
Most people will experience grief in their lifetime. I have experienced it twice. The first time, I was only 14 when my...
Mental Health Awareness Initiative Kickoff on May 18
By Crystal Mullen-Johnson
Mental Health care is an underutilized service in the African-American community. Transportation, poverty, mis-education and stigma can all be barriers for people...