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What it Takes to Make the Dance Teams at AAMU and...

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By Nicole S. Daniel The Birmingham Times Like most auditions, only a limited slots are available for anyone aspiring to be a Dancin’ Diva at Alabama...

Monique “Mo” Jefferson’s journey from Ramsay High to champion trainer

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By Ariel Worthy The Birmingham Times In high school and college Monique “Mo” Jefferson was always considered a “gym rat” and nothing has changed in her...