Tag: healthy living
Community Leaders, UAB’s HealthSmart Offering Healthier Food Options
By Matt Windsor
UAB
When Rev. Martin Luther King, Jr., wrote his famous “Letter from Birmingham Jail” in 1963, he was actually behind bars in Titusville,...
How COVID-19 Has Forced Fitness Changes in a New Year
By Erica Wright
The Birmingham Times
Those who have resolved to work out and become more healthier in 2021 will find a new world awaiting them...
Business Owner Kendra Haigler’s Healthy Recipe For Fitness Clients
By Sydney Melson
The Birmingham Times
Kendra Haigler’s fitness journey has made such a difference in her life that she wants to share her story with...
How Jacquie Fazekas offers healthy living options to Five Points West
By Ameera Steward
The Birmingham Times
Jacquie Fazekas knows the importance of healthy living from both a personal and a professional standpoint. After 30 years as...
Soul Purpose: Seniors With Strong Reasons To Live, Often Live Stronger
By Judith Graham Kaiser Health News
After making it through the maelstrom of middle age, many adults find themselves approaching older age wondering “what will give...
