Tag: mental wellness
UAB Experts Give Six Tips for Mental Wellness
By Brianna Hoge
UAB News
According to a recent University of Alabama at Birmingham study, the pandemic increased the prevalence of people with depression or anxiety symptoms in America...
Mullen-Johnson: The Need For Mental Health Support in Wake of Pandemic
By Crystal Mullen-Johnson
Autumn has arrived. Friends and families are reconnecting, and the world has reopened following a global pandemic. Though some have adapted to...
Mullen-Johnson: Uncovering your Core Beliefs
By Crystal Mullen-Johnson
Did you know that your core beliefs are ingrained thoughts that influence your perception of self, others, and the external world? Core...