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‘I woke up with a ring in my face…he was telling...

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BY JE’DON HOLLOWAY-TALLEY Special to the Birmingham Times “You Had Me at Hello’’ highlights married couples and the love that binds them. If you would like...

‘You go to bed mad, you wake up mad…we work out...

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BY JE’DON HOLLOWAY-TALLEY Special to the Birmingham Times “You Had Me at Hello’’ highlights married couples and the love that binds them. If you would like...

Turning New Year’s exercise resolutions into realistic, long-term habits

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by Savannah Koplon At the end of each holiday season, people set out to create new goals for the coming year as a new year presents...