Tag: weight loss
Kimberly Davis Shares Her Weight Loss Journey and Smarter Lifestyle
By Haley Wilson
The Birmingham Times
When her mother came home after being diagnosed with Type 2 diabetes, Kimberly Davis sprang into action.
“ didn’t want to...
Mary Agee Once Weighed 370 lbs. Now at 151, She’s Found...
By Joseph D. Bryant
For The Birmingham Times
When Mary Agee looks in the mirror, she sees a confident young woman staring back at her. At...
I Am BHAM: This Fitness Boot Camp Changes Lives in the...
By Chanda Temple
Special to The Times
In the summer of 2016, Walter T. Williams couldn’t walk from his car to the front door of his...
Improving long-term health starts with education, dietitians say
Monique Jones
The Birmingham Times
Improving long-term health and finding proper nutrition starts with education, not wishful thinking, say area dietitians.
“I think probably one of the...
Five things happen when you lose a noticeable amount of weight
Special to The Times
Whenever someone chooses to commit to a weight loss journey, it’s not just a physical transformation that happens, but a mental...