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Birmingham Times Trailblazer Congresswoman Terri Sewell

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Bham Times Trailblazer

Why She’s a Trailblazer: Congresswoman Terri Sewell is the first African-American female elected to Congress in Alabama, and is the only Democrat in the Alabama delegation.
Did You Know? Congresswoman Sewell is the only current member of Congress that knew both President Obama and the First Lady before they knew each other.
Biggest role model:  To this day, my mother is a tremendous role model for me. She was the first African American female to sit on the city council in Selma, Alabama. Because of her guidance, I never thought I could not accomplish something because I was Black or a woman. It was my parents that made me believe that I could accomplish great things. It was growing up in the midst of such a strong Black woman, like my mom, that I learned the value of the female perspective.
Best lesson you’ve learned in your career:  The most important lesson I have learned is to be true to yourself. Do not let others define who you are. You must define yourself, for yourself! If you don’t, the world will often define you by superficial factors, and you will be limited by the boundaries established by other people. Don’t be afraid to fail. Nothing ventured, nothing gained. It is life’s disappointments that often teach us the most meaningful lessons.
Advice for future trailblazers: The greatest tool you will have in your arsenal throughout your career is the friendships and relationships you form with others. Never do anything to compromise those relationships. Never be too prideful to ask for help and advice from others. Learn from those who went before you.
Personal Theme Song: “I’m Every Woman” by Chaka Khan.
If you could have any superpower, what would it be? The power of teleportation so I could visit ALL of my constituents in my super large district more often.

At Home with Shellie

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Shellie LayneThe Real Learning Starts At Home

Whose responsibility is it to teach our children, and where should they receive their primary education? It is grading time for many school systems and regardless of our children’s conduct and if the grades are poor or soar, these questions remain unanswered.
So often we point fingers and place blame when we feel that our children have been improperly or inadequately prepared for their next level in life; be it their transition from preschool to elementary school, elementary to middle school, middle school to high school, from college to career or from life to the next stages of life. Unfortunately many adults feel ill prepared for the next stage in their lives educationally and socially.
Because much of what we perceive, understand, know and become stems directly from our experiences At Home, it is our responsibility to build a foundation for our impressionable little ones. Everything from manners and hygiene to colors and how to write a check can be part of At Home learning.
My mom was not a degreed teacher but she had the greatest impact on my early learning. She taught me how to tell time at our kitchen table with a white paper plate and a black crayon while in the midst of frying chicken, and she accomplished both tasks effortlessly. She simply drew the numbers to resemble a clock and made me count the dashes between each number. I learned colors by doing laundry and numbers by counting change in her purse cooking with her. I grasped phonics as she required me to sound out words and to speak and read properly At Home.  It was her insight, persistence and patience that prepared and established the groundwork for my development. I trained my son through these same methods. He is now 17 and graduating from high school in May. He is smarter and speaks more articulately than I do – Thanks Mom.
It is incumbent upon parents and the ever increasing number of grandparent guardians to be the primary teachers and provide reinforcement to the secondary educators (those in our school systems) when it comes to shaping and molding the minds of our children.
You may not feel qualified to be your child’s or grandchild’s primary educator, but much of what you know comes from the parental figures in your past and a wealth of personal experience, and be at ease knowing that there are also resources to help you with those things you were never taught or just plain forgot. The real education begins At Home.

“I may not have all the answers, but I know the One who does.”
If you have questions or a topic of interest email me at athomewithshellie1@Yahoo.com  or  find me at www.athomewithshellie.com  I would love to hear from you!

Mr. DeMark Bennett – Breaking the Stereotypical Mold

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DeMark Bennettby Charlene Holmes

Do not believe the fallacy that all young African American males are sag busting drop outs, gang bangers, drug dealers, jailbirds and selfish ne’er-do- wells.
Maybe years ago, slavery was intended to strip the Black male of his manhood and make him feel inferior, but not all African American males subscribe to that way of thinking. It has been said, as a man thinketh, so is he.
Case in point – Mr. DeMark Bennett. Mr. Bennett is not a drop out. He is a clear thinking, mild mannered young man, he has a legitimate job with benefits and he honors his mom. He breaks the stereotypical mold that has haunted the Black male for years.
Mr. Bennett had no choice but to develop a good work ethic early in life. He explained, “My mother was a single parent. She was both mother and father to me. I worked hard to help Momma pay the bills.”
He was educated in the Bessemer City Schools District and yes, Mr. Bennett did graduate from Jess Lanier High School (now known as Bessemer City High School) in 2002. Upon graduating, Mr. Bennett accepted a job at a Bessemer City School where he has worked for the past 12 years. Hard work and honesty lead to job longevity and job security and being happy where you are  because promotion is on the way.
“I did not get to go to college because I was trying to help bring money into the house,” Mr. Bennett said.
He continued, “I love my job. I love working with kids. They brighten my day – every day.”
Mr. Bennett shared advice for today’s youth. “Stay in school.  Stay out of trouble.  Have your own mind.  Don’t be a follower.  Always be a leader. Respect yourself and other people. There’s nothing out there in the streets but trouble.”
He added, “Just because you have made mistakes does not mean you can’t change your life. Pick your friends wisely. You can not be friends with everybody. As long as you are alive, you can change your life for the better.”
He said he loves to work. “I am not the kind of person who likes to sit and do nothing.  I keep my mind occupied and try to live a peaceful life.”
Mr. Bennett says when he is not working, he likes to go to the movies and eat out occasionally.
“But really, when I am not working, staying home and watching movies is what I really enjoy doing.”

Mayor Chokwe Lumumba dies at 66

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Jackson, Miss. Mayor Chokwe Lumumba speaks at a fundraising luncheon in Jackson. City Councilman Melvin Priester says Lumumba died Tuesday, Feb. 25, 2014. (AP Photo/Rogelio V. Solis, File)
 Jackson, Miss. Mayor Chokwe Lumumba speaks at a fundraising luncheon in Jackson. City Councilman Melvin Priester says Lumumba died Tuesday, Feb. 25, 2014. (AP Photo/Rogelio V. Solis, File)
Jackson, Miss. Mayor Chokwe Lumumba speaks at a fundraising luncheon in Jackson. City Councilman Melvin Priester says Lumumba died Tuesday, Feb. 25, 2014. (AP Photo/Rogelio V. Solis, File)

JACKSON, Miss. (AP) — Jackson Mayor Chokwe Lumumba (SHOW-kway Lu-MOOM-bah), a human rights activist and nationally prominent attorney who as city leader persuaded voters to accept a sales tax to fix crumbling infrastructure in Mississippi’s capital, died Tuesday. He was 66.
Officials said Lumumba, a Democrat, died at a Jackson hospital. A cause of death wasn’t immediately clear.
As an attorney, Lumumba represented Tupac Shakur in cases including one in which the rapper was cleared of aggravated assault in the shootings of two off-duty police officers who were visiting Atlanta from another city when they were wounded. Shakur died in 1996.
In 2011, Lumumba persuaded then-Gov. Haley Barbour to release sisters Jamie Scott and Gladys Scott from a Mississippi prison after they served 16 years for an armed robbery they said they didn’t commit. Barbour suspended their life sentences but didn’t pardon them.
Lumumba served one term on the Jackson City Council and was sworn in as mayor last July. He persuaded voters to pass a referendum in January to add a 1-cent local sales tax to help pay for improvements to crumbling roads and an aging water and sewer system.
U.S. Rep. Bennie Thompson, a Democrat whose district includes most of Jackson, said he has known Lumumba since 1974.
“One of the reasons I was so public about my support for the mayor was that I believed once people got to know the real Chokwe Lumumba they would find him to be an extremely bright, caring and humble individual,” Thompson said Tuesday. “His election as mayor and very short term in office demonstrated exactly that.”
Lumumba is the second Jackson mayor to die in recent years. In June 2009, Mayor Frank Melton died while unsuccessfully seeking re-election in the Democratic primary.
City Council president Charles Tillman has become acting mayor, and the council will set a nonpartisan special election for voters to choose a new mayor.
Lumumba was born in Detroit as Edwin Taliaferro, and changed his name in 1969, when he was in his early 20s. He said he took his new first name from an African tribe that resisted slavery centuries ago and his last name from African independence leader Patrice Lumumba.
He moved to Jackson in 1971 as a human rights activist. He went to law school in Michigan in the mid-1970s and returned to Jackson in 1988.
Lumumba was involved with the Republic of New Afrika in the 1970s and ’80s. He said in 2013 that the group had advocated “an independent predominantly Black government” in the southeastern United States. Lumumba was vice president of the group during part of his stint. The group also advocated reparations for slavery, and was watched by an FBI counterintelligence operation.
“The provisional government of Republic of New Afrika was always a group that believed in human rights for human beings,” Lumumba told The Associated Press in 2013. “I think it has been miscast in many ways. It has never been any kind of racist group or ‘hate white’ group in any way…. It was a group which was fighting for human rights for Black people in this country and at the same time supporting the human rights around the globe.”

Money-Saving Tips For Small Businesses

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Moneys(NAPSA) – Finding ways to save and turn problems into profits is a key quality that’s shared by successful small businesses that have found a way to separate themselves from the rest of the pack.
To help you and your business do the same, here are some tips.

•  Shine a light on savings by making sure to turn out the lights in areas of the office
that are not being used. Another option is to install motion sensor lights that will
automatically turn lights on and off when people enter or leave a room. The
savings in your utility bill will soon be visible.
•  Cut back on waste and save on mailings by cleaning up your mailing list. Start by
making sure that the materials you are sending out are being sent to active
accounts. Get rid of bad addresses, inactive customers and undeliverable mail.
•  Print it yourself. One way some businesses maintain control over printing costs –
and their brand – is to do their printing in-house whenever possible.
For example, thanks to a new app, iClickn’Print, a growing number of businesses are finding they can now maintain more control over the look of their stationery and business materials by doing their own printing.
That’s the word from Mafcote, the company that created iClickn’Print. The app is designed to let business owners design their own branded business materials, such as stationery, business cards, envelopes, letterhead, and posters and signage, from their own computers, then print them from their own printer.
To make the process even easier, businesses can purchase printing paper and templates that are compatible with the app made by Geographics or Royal Brites branded paper.
In addition to saving money, the app also gives a business more control over where and when the printing gets done. Plus, the application works from your computer’s Internet browser. That means there’s no need to install the program onto your computer.
•  When it comes to communicating what your brand is and what your business is
about, do all that you can to stay focused on your message. Keep your
statements, both verbal and written, simple and consistent, and make sure they
reflect your key messages.
One way to do that is to make sure your name, logo and graphics-including signage-communicate your brand.
That means you need a logo and color scheme that complement your verbal message and create a cohesive presentation for all your materials and website. This can help to create savings by cutting back on printing excess materials that don’t reflect the brand.
•  Savvy small businesses know how to save by knowing where and when to
spend. For example, many small businesses see money spent on marketing and
promotions for the holidays as an investment, whether it’s to attract new
customers or to reward existing customers for their loyalty.

To learn more, visit www.iclicknprint.com.

One way to maintain more control over your brand is to do as much of your own printing as possible. The key is to have professional-looking results.

Striking a Chord TSU Student Carves Unique Guitar Out of Native Tennessee Wood

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Brian Allen, a senior Commercial Music student at TSU, shows off the bass guitar he built as a senior project using the seven native woods of Tennessee. (photo by Rick DelaHaya, TSU Media Relations)
Brian Allen, a senior Commercial Music student at TSU, shows off the bass guitar he built as a senior project using the seven native woods of Tennessee. (photo by Rick DelaHaya, TSU Media Relations)
Brian Allen, a senior Commercial Music student at TSU, shows off the bass guitar he built as a senior project using the seven native woods of Tennessee. (photo by Rick DelaHaya, TSU Media Relations)

NASHVILLE, Tenn. (TSU News Service) – Growing up, Brian Allen would spend countless hours with his father in their small shop tinkering with electronics or learning the basics of wood-working tools. He loved working with his hands, and the Commercial Music major was soon rebuilding and refinishing drum sets and guitars.
It wasn’t long after Allen began playing bass guitar at Tennessee State University that the 23-year old decided he could build one of his own. And it wouldn’t be just any bass guitar. It would be one that incorporated his love of working with native woods of Tennessee.
It all started in high school when Allen’s band director gave him a set of drums to refinish. He completely removed the wrap from the shells, and refinished and stained the wood underneath.
“I enjoy the process of taking things apart to see if I can put them back together while improving them,” said Allen. “I love bringing back to life what other people discard using basic tools.”
A musician for the better part of 10 years, Allen plays percussion and bass guitar, and, he added, dabbles in beginner guitar. He soon made a decision to put his skills to the test and try to refinish his first guitar. Walking into the local Goodwill store, he left with a low-end 12-string Kay vintage acoustic guitar he purchased for $140 to see what he could do by “playing around with it.”
“It was difficult, to say the least,” Allen joked. “It was really harder than I thought to disassemble and put back together. The body was in pretty bad shape and a little warped.”
After sanding to bare wood, Allen set about building a new bridge out of Honduran rosewood, something that he had never done before but a skill that would come in handy for future projects. Allen estimates he has nearly 100 hours in the refinish, but it taught him the basics of guitar building and he was ready to tackle his next project. After learning basic repairs and building a lot of confidence, Allen decided to build his own bass guitar.
“I figured I could build on my skills and create something that no one else has ever built,” he said.
After much research and on the advice of a close friend, Allen decided he would pay homage to his home state by building the guitar out of the seven native woods of Tennessee (Red and White Oak, Poplar, Pine, Cherry, Black Walnut and Maple).
“My mom has a rocking chair that served as the inspiration for the body,” Allen said. “A friend suggested I use the same hard wood as the chair and build it in the shape of the state of Tennessee.”
The first design was drawn on a simple white board in his kitchen and quickly morphed into a more elaborate design. Using simple algebra, Allen and his friend, an engineering student also attending TSU, decided the length of the guitar should be 29 inches, proportional with the length of the state at 429 miles.
He cut the different woods into 1 3/8 inch strips, glued them together and cut to create the shape of the state. After multiple coats of a protective finish, he installed the neck he got from an old bass guitar. The build was finished after he installed the electronic components.
“This build really kept me on my toes,” he added. “It was both awesome and a little scary building the bass this being my first time attempting anything like this. The plans changed a few times, as we hit some snags along the way, but in the end I think it is a guitar that I can be very proud of.”
After two-and-a half months of work, the guitar, the only one built in the shape of the state of Tennessee to his knowledge, was ready to make its debut not only in the classroom, but also as his senior project. That is when people started to take notice of his creation, Allen said.
Dr. Mark Crawford, associate professor and coordinator of the commercial music program, helped grade the project, and remembers that put in the hands of a musician such as Allen, it was an exciting project because he had the tools to create something “awesome.” Like many artistic people, in addition to Allen’s musical abilities, Crawford said, he has other creative skills. In his case, it includes working with his hands.
“He has an innate ability to fix things or build things, all which require creative problem-solving skills,” said Crawford. “I was aware of this when Brian enrolled in his Senior Project course. He approached me with the novel idea of building a bass guitar in the shape of Tennessee, and I decided this would probably be the best kind of project for him. Once he finished the bass, he used it as he performed with the Commercial Music Ensemble. Through the groups’ travel, Allen’s guitar was seen in four different states, including audiences at the BB King Museum, Holiday World Theme Park, Nashville Sounds baseball games, Nashville Shores and other venues.”
Just as impressed was Dr. Bob Elliott, head of the Music Department, who thought the guitar was “an excellent example of a boutique build” and an indication of the type of work taking place in the Commercial Ensemble program.
“Brian has an excellent future ahead of him,” said Elliott. “Our program is designed to not only help the students learn how to play music but also how to find a niche in the music industry. Nashville is full of jobs that are not only in the music industry, but those that support it. Should Brian decide to pursue a career in instrument repair or the building of one-of-a kind instruments, his training at TSU and his musical background will serve him well.”
So what’s next for this budding guitar builder? Plans are already in the works for another bass guitar made out of Mexican Purple Heart wood with the neck fashioned from Madagascar rosewood. It will be, Allen said, one of the most exotic builds he has ever attempted.
But even more than building guitars, he is also looking forward to graduation this spring so he can start his career, either playing music or building guitars, or attending Luthier school for guitar building.
“My ultimate goal is to hopefully get on with a company such as Gibson, and learn guitar building from the ground up,” Allen said. “Then I’ll take what I’ve learned not only at TSU but whatever company I work at and turn that into possibly a custom-guitar building business or repair shop.”

Free Caregivers Guide to Stroke

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Free Caregiver(NAPSA) – Lori Ramos Cavallo compares being a new caregiver to being CEO of a Fortune 500 company straight out of high school.
No prior experience. No qualifications. No idea where to start.
“My Mom went from being completely active to needing care overnight,” said Cavallo, who cared for her mother for eight years following a devastating stroke. “You don’t prepare for that mentally, financially or emotionally. It’s a struggle.”
To help stroke caregivers, the American Stroke Association, a division of the American Heart Association, developed “Caregiver Guide to Stroke.” The free guide includes sections on emotional support, communicating with the health care team, managing the effects of a stroke, legal resources, financial support and health coverage.
“Becoming a caregiver can be overwhelming,” said Barry J. Jacobs, Psy.D., clinical psychologist and family therapist at Crozer-Keystone Health System in Springfield, Penn. “While they are still adjusting emotionally to a sudden change in their loved one’s functioning, family caregivers also feel like they need to become instant experts on treatments, rehabilitation, insurance and more. This guide will help the person who does the helping.”
A common fear for caregivers is that their loved one may have another stroke. The American Stroke Association’s Together to End Stroke initiative, nationally sponsored by the global health care product company Covidien, teaches the acronym F.A.S.T. to help people remember common warning signs of stroke.
F – Face Drooping
A – Arm Weakness
S – Speech Difficulty
T – Time to call 9-1-1
To download the association’s free “Caregiver Guide to Stroke,” visit www.StrokeAssociation.org/Caregiver. For caregiving or general stroke inquiries, e-mail TogethertoEndStroke@heart.org or call 888-4-STROKE (888-478-7653).

Help Keep a Child Alive

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Helpke(NAPSA) – Great advances in treating HIV/AIDS have been made in the past decade – 54 percent of adults in low- and middle-income countries now get treatment. On the other hand, 72 percent of children who need HIV treatment don’t get it and 80 percent of them will die before age 5. Now, however, you can join 14-time Grammy Award-winning artist Alicia Keys in doing something about it.
She helped found Keep a Child Alive, which supports innovative ways to increase access to lifesaving care for children affected by HIV.
Keys has partnered with skincare company Kiehl’s Since 1851 for a special edition of its Midnight Recovery Concentrate (MRC), with 100 percent of the net profits, up to $200,000, benefiting Keep a Child Alive. MRC is a potent, 99 percent natural concentration of botanical extracts specifically formulated to biologically replicate skin’s natural lipids for optimal skin repair overnight and a fresher and more radiant appearance by morning.
For more information or to purchase Alicia Keys for Kiehl’s Since 1851 Limited Edition Midnight Recovery Concentrate, visit www.kiehls.com/Alicia-Keys or call (800) Kiehls-2.

Don’t Let Your Child’s Fever Fool You

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Fever (NAPSA) – When your child isn’t feeling well, your main concern is to help him or her get better. However, when it comes to children’s fevers, your first step should always be to determine whether or not your child actually has a fever. This can save your child from receiving unnecessary medication or even hospitalization.
Fever Myth: “If your child feels warm, she must have a fever.” While he or she may feel warm, a child’s skin temperature varies with exercise, excitement and sleep-making your hands poor thermometers.
Fever Fact: Use a thermometer, so you can get an accurate temperature. Remember, the temperature for a fever depends on where you put the thermometer. A rectal temperature of 100.4 degrees or higher, an oral temperature of 100 degrees and above, and an armpit temperature of 99 degrees all mean that your child has a fever.
Parent Education
To help educate caregivers about the nature of fevers, Pedia-Care® has partnered with father and pediatrician Dr. David Hill, author of “Dad to Dad: Parenting like a Pro,” to develop a series of videos to debunk a number of myths about kids and fevers.
A Safer Treatment
PediaCare® has also developed the new Single Dose Fever Reducer. It’s designed to help make giving children medicine an easier and safer task. It’s the only premeasured acetaminophen available in individual, squeezable packets, suitable for anytime dosing.
The child-resistant Single Dose packets each contain an accurate dose for just one treatment, so they require no additional cup or spoon and reduce the threat of overdosing. The packet is specially designed for little mouths and to make taking medicine less intimidating.
Each box of the product contains multiple ready-to-use doses based on weight and age. This product is available in two sizes-a 7.5-mL packet for children 36-47 lbs. or ages 4-5, and a 10- mL packet for children 48-59 lbs. or ages 6-8. Many parents are confused as to when to give their child acetaminophen and dosing instructions can be confusing. “PediaCare® Single Dose makes dosing simple and provides parents with peace of mind,” said Dr. Hill. “This innovative product takes a trusted medicine and transforms it into an easy-to-use solution.”
To view Dr. Hill’s videos, visit www.youtube.com/PEDIACARE.
For more information, visit PediaCare.com, or join them on Facebook at Facebook.com/PediaCare and @PediaCare on Twitter for updates.

You can’t go by touch. A child’s skin temperature varies with exercise, excitement and sleep. That’s why it’s wise to use a thermometer when testing for a fever.

Black Pastors Call for Eric Holder’s Impeachment Over Same-Sex Marriage

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Eric Holder The Coalition of African-American Pastors (CAAP) and various civil rights leaders announced Tuesday their concerted grassroots effort to collect one million signatures via an online petition to impeach Attorney General Eric Holder for refusing to enforce laws against same-sex marriage, according to CBS News.
The Rev. Bill Owens, president and founder of the CAAP, addressed his organization’s concerns at the National Press Club in a scathing speech on Tuesday, stating that Holder had violated his oath of office by trying to “coerce states to fall in line with the same-sex marriage agenda.” Owens also zeroed-in on President Obama by blatantly stating, “In my lifetime, I’ve never seen a president as bad as this president.”
The fire and brimstone religious leader also stated that Obama had deceived the American people by announcing that his position on same-sex marriage had “evolved.” “That is not true. He made the deal with the gay community to let him get elected, his second election, that he would take the issue up,” Owens charged. “But it was always there; he did not ‘evolve.’ It was already there because of their commitments of very large sums of money and his relationship with them.”
The impeachment petition drive, which has thus far garnered over 8,000 signatures, vehemently accuses Holder and the President of shredding the institution of marriage and remaking it into a genderless institution. Both men are called out for having “turned their backs on the values the American people hold dear, values particularly cherished in the Black community: values like marriage, which should be strengthened and promoted, rather than weakened and undermined.”
According to Owens, his organization’s campaign “is intended to create a groundswell of support, giving Congressional leadership the encouragement necessary to remove this dangerous ideologue from public office.”
The CAAP is supporting a “March For Marriage” on June 19 of this year in Washington D.C. “in support of the bedrock of society and our culture’s most pro-life and pro-child institution.”
CAAP is calling on everyone, regardless of color and creed, to sign the petition to oust Holder from his duties as Attorney General at www.holderimpeachment.com.