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Free Exercise Classes Begin at Railroad Park March 14

railroadpark.org Get Healthy on the Railroad, the series of free exercise classes sponsored by Blue Cross and Blue Shield of Alabama, returns for in-person classes...

Birmingham’s Jordyn Hudson awarded Princeton Prize in Race Relations

By Anthony Cook Alabama Newscenter Jordyn Hudson, a recent graduate of Indian Springs School near Birmingham, was recently awarded the Princeton Prize in Race Relations. The prestigious award from Princeton University goes...

5 Steps to Getting Back In Shape

From staff reports Sometimes life happens. We don't always have time to take an hour or 30 minutes out of our day to stick to...