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Sharpe-Jefferson: One decision can catapult you to the next...

By Keisa Sharpe-Jefferson All it takes is one decision. Just one decision could change everything, but taking action requires a different mindset altogether. So what will...

Sharpe-Jefferson: The art of achieving personal goals

By Keisa Sharpe-Jefferson When we talk about achieving personal goals, especially around the first of the year, our minds often gravitate toward weight loss and...

Sharpe-Jefferson: Spreading Peace and Love in a ‘Different’ Holiday Season

By Keisa Sharpe-Jefferson Will the holidays ever be the same?  Spreading peace and love in light of a pandemic. What if the answer is no? The...

Sharpe-Jefferson: We Still Have Reason to Give Thanks

By Keisa Sharpe-Jefferson Cultivating a heart of gratitude in these uncertain times seems like more of a task than ever. But really, it shouldn’t be. In...

Sharpe-Jefferson: Strong Black Women and Redefining Mental Health

By Keisa Sharpe-Jefferson She is a powerful force. She is emotionally strong. She appears to bear it all. The traditional image of the strong Black woman - is...

Sharpe-Jefferson: Combat Health Issues with Action and Information

By Keisa Sharpe-Jefferson October is National Breast Cancer Prevention Month. We are reminded annually of this health threat and the women’s (and men's) lives impacted. But...

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